What unexpected challenges did you encounter? What did you learn about yourself in the process?

What was one memorable success or triumph?

In what new ways have you embodied self-love and compassion? What has this taught you?

What have you learned about how you approach fear and painful emotions? How has courage presented itself?

What’s a goal you set and achieved? How did it feel? What did you learn?

In what moments or situations did you allow yourself to surrender into the unknown? What happened?

What are the most important ways in which you’ve grown?

If you could sum the past year up in three words, what would they be?

For what are you most grateful?

XOXO - Kelly